招最佳Wake up with determination. Go to bed with satisfaction.

轻松In the midst of winter, I found there was, within me, an invincible summer.实践Believe you can and you're halfway there.

饮食Wake up with determination. Go to bed with satisfaction.模式Don't wait. The time will never be just right.招最佳Wake up with determination. Go to bed with satisfaction.

轻松Do something today that your future self will thank you for.实践Keep your face always toward the sunshine, and shadows will fall behind you.

饮食Wake up with determination. Go to bed with satisfaction.

模式Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.招最佳The greatest glory in living lies not in never falling, but in rising every time we fall.

轻松Keep your face always toward the sunshine, and shadows will fall behind you.实践The key to success is to focus on goals, not obstacles.

饮食The way to get started is to quit talking and begin doing.模式Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：浦东新区)