要素Push yourself, because no one else is going to do it for you.

跑步Dream it. Wish it. Do it.不伤Wake up with determination. Go to bed with satisfaction.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Do something today that your future self will thank you for.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The only way to do great work is to love what you do.

不伤You don’t have to be great to start, but you have to start to be great.要素Push yourself, because no one else is going to do it for you.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：基隆市)