要素It’s going to be hard, but hard does not mean impossible.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Push yourself, because no one else is going to do it for you.不伤Dream it. Wish it. Do it.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Wake up with determination. Go to bed with satisfaction.

不伤The key to success is to focus on goals, not obstacles.

要素You don’t have to be great to start, but you have to start to be great.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤It’s going to be hard, but hard does not mean impossible.要素It’s going to be hard, but hard does not mean impossible.

跑步The key to success is to focus on goals, not obstacles.不伤Do something today that your future self will thank you for.

(责任编辑：基隆市)