招最佳Success is not final, failure is not fatal: It is the courage to continue that counts.

轻松Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.实践In the midst of winter, I found there was, within me, an invincible summer.

饮食Do something today that your future self will thank you for.模式Your limitation—it’s only your imagination.招最佳In the midst of winter, I found there was, within me, an invincible summer.

轻松Dream it. Wish it. Do it.实践Your limitation—it’s only your imagination.

饮食Believe you can and you're halfway there.

模式Do something today that your future self will thank you for.招最佳Wake up with determination. Go to bed with satisfaction.

轻松The way to get started is to quit talking and begin doing.实践Push yourself, because no one else is going to do it for you.

饮食Push yourself, because no one else is going to do it for you.模式It’s going to be hard, but hard does not mean impossible.

(责任编辑：藤井郁弥)