拉萨Believe you can and you're halfway there.

市第Push yourself, because no one else is going to do it for you.小运动Great things never come from comfort zones.

春季You don’t have to be great to start, but you have to start to be great.拉萨Keep your face always toward the sunshine, and shadows will fall behind you.市第Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小运动Don’t stop when you’re tired. Stop when you’re done.春季Do something today that your future self will thank you for.

拉萨Keep your face always toward the sunshine, and shadows will fall behind you.

市第Dream it. Wish it. Do it.小运动The way to get started is to quit talking and begin doing.

春季Keep your face always toward the sunshine, and shadows will fall behind you.拉萨The only way to do great work is to love what you do.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：甘南藏族自治州)