要素Wake up with determination. Go to bed with satisfaction.

跑步The key to success is to focus on goals, not obstacles.不伤The key to success is to focus on goals, not obstacles.

要素Wake up with determination. Go to bed with satisfaction.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Great things never come from comfort zones.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤You don’t have to be great to start, but you have to start to be great.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步Your limitation—it’s only your imagination.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Do something today that your future self will thank you for.

跑步Do something today that your future self will thank you for.不伤Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：李谷一)